Porcje 4
- Ilość na porcję
- % Dzienna wartość *
- Tłuszcz całkowity 23g36%
- Tłuszcze nienasycone 3g15%
- Tłuszcze nienasycone 1g
- Cholesterol 224mg75%
- Sód 2038mg85%
- Potas 455mg13%
- Węglowodanów całkowicie 78g26%
- Błonnik pokarmowy 201g804%
- Cukry 20g
- Białko 40g80%
- Witamina A 5 IU
- Witamina C 3 mg
- Wapń 8 mg
- Żelazo 15 mg
* Procent dziennych wartości opiera się na diecie 2000 kalorii. Dzienne wartości mogą być wyższe lub niższe w zależności od potrzeb kalorycznych.
Notatka
Absolutely. If you're not a fan of shrimp, feel free to sear strips of boneless skinless chicken instead.
This recipe is made to taste more like authentic Pad Thai, which has more tang and less sweetness than you will typically find in some American restaurants. If you would like a less tangy dish, I recommend adding just half of the tamarind concentrate to begin (then you can also toss the noodles with extra in the end, if you want more). And if you would like the dish to be on the sweeter side, I recommend increasing the amount of brown sugar to 1/2 cup.
Also please note that different brands of tamarind paste can vary significantly in terms of potency and tartness.
Słowa kluczowe:
delicious, homemade, pad Thai chicken