Porcje 5
- Ilość na porcję
- % Dzienna wartość *
- Tłuszcz całkowity 180g277%
- Tłuszcze nienasycone 110g550%
- Tłuszcze nienasycone 130g
- Cholesterol 250mg84%
- Sód 850mg36%
- Potas 240mg7%
- Węglowodanów całkowicie 800g267%
- Błonnik pokarmowy 68g272%
- Cukry 8g
- Białko 89g178%
- Witamina A 5 IU
* Procent dziennych wartości opiera się na diecie 2000 kalorii. Dzienne wartości mogą być wyższe lub niższe w zależności od potrzeb kalorycznych.
Notatka
1. Kecap Manis (sometimes called Ketjap Manis) is an Indonesian sweet soy sauce that is thicker than other soy sauces. Sometimes just labelled as "sweet soy sauce".
Also easy to make your own! Just combine 1/4 cup ordinary soy sauce (I use Kikkoman) and 1/4 cup brown sugar over medium heat. Bring to a simmer and reduce until it becomes a maple syrup consistency. It will thicken more when it cools.
2. Chilli - I use 2 birds eye or Thai red chillies, adds a mild warmth, doesn't make it spicy. Adjust to taste. Chilli paste can also be used instead - add it when you add the rice.
Still tasty WITHOUT shrimp paste. SUB with more kecap mans OR 1 tbsp fish sauce!
3. Storage - as with all fried rice, it keeps great for a day or two in the fridge then I find it gets a bit dry. Salvage it with a sprinkle of water then microwave it - makes it all steamy and moist again! Do the same if you freeze it.
4. Nutrition per serving including egg.
Słowa kluczowe:
delicious, homemade, fried rice