{"id":5086,"date":"2016-07-06T07:57:35","date_gmt":"2016-07-06T07:57:35","guid":{"rendered":"http:\/\/gotujzcukiereczkiem.pl\/?p=5086"},"modified":"2016-07-06T07:57:35","modified_gmt":"2016-07-06T07:57:35","slug":"zupa-krem-z-batatow-podana-z-feta-jogurtem-i-suszonymi-pomidorami","status":"publish","type":"post","link":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/2016\/07\/06\/zupa-krem-z-batatow-podana-z-feta-jogurtem-i-suszonymi-pomidorami\/","title":{"rendered":"Zupa krem z batat\u00f3w podana z fet\u0105, jogurtem i suszonymi pomidorami"},"content":{"rendered":"<p class=\"western\" style=\"text-align: justify;\" align=\"justify\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Kolejna propozycja w <a href=\"http:\/\/gotujzcukiereczkiem.pl\/tag\/maraton-zup\/\">Maratonie Zup<\/a> to zupa krem przygotowana ze s\u0142odkich ziemniak\u00f3w. Jak dot\u0105d \u0142\u0105czy\u0142am je jeszcze z kasz\u0105 i robi\u0142am z nich placki. Zupa z batat\u00f3w to m\u00f3j ulubiony spos\u00f3b serwowania s\u0142odkich ziemniak\u00f3w. <\/span><\/span><\/p>\n<div align=\"center\"><script src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\" async=\"\"><\/script><!-- Gotuj --> <ins class=\"adsbygoogle\" style=\"display: inline-block; width: 336px; height: 280px;\" data-ad-client=\"ca-pub-8912980118656055\" data-ad-slot=\"3925085236\"><\/ins><script>\/\/ <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); \/\/ ]]><\/script><\/div>\n<p>Zupa jest rozgrzewaj\u0105ca, a tak\u017ce syc\u0105ca. Jej s\u0142odycz prze\u0142amuj\u0119 kwa\u015bny jogurt z fet\u0105. Jest ekspresowa w przygotowaniu. W smaku przypomina troch\u0119 krem z dyni, troch\u0119 krem marchewkowy &#8211; jest jednak du\u017co s\u0142odsza. Nie rezygnujcie z dodatku w postaci jogurtu i fety &#8211; one \u015bwietnie tutaj pasuj\u0105, wszystko razem wsp\u00f3\u0142gra. Gor\u0105co polecam, mnie zupa bardzo smakowa\u0142a \ud83d\ude42<\/p>\n<p class=\"western\" style=\"text-align: justify;\" align=\"justify\">Zobaczcie te\u017c jak przygotowa\u0107 <a href=\"http:\/\/gotujzcukiereczkiem.pl\/zupy\/krem-z-marchewki-z-kuskusem\/\">krem z marchewki<\/a> oraz z <a href=\"http:\/\/gotujzcukiereczkiem.pl\/zupy\/zupa-krem-z-dyni-z-curry\/\">dyni<\/a>.<\/p>\n<figure id=\"attachment_5087\" aria-describedby=\"caption-attachment-5087\" style=\"width: 3076px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2016\/07\/g\u0142\u00f3wne-13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5087\" src=\"http:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2016\/07\/g\u0142\u00f3wne-13.jpg\" alt=\"Zupa krem z batat\u00f3w\" width=\"3076\" height=\"4421\" \/><\/a><figcaption id=\"caption-attachment-5087\" class=\"wp-caption-text\">Zupa krem z batat\u00f3w<\/figcaption><\/figure>\n<h2 class=\"western\" style=\"text-align: justify;\"><strong><span style=\"font-size: medium;\">SK\u0141ADNIKI (3-4 porcje):<\/span><\/strong><\/h2>\n<ul style=\"text-align: justify;\">\n<li>\n<p class=\"western\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">500g batat\u00f3w,<\/span><\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">1 cebula,<\/span><\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">2 z\u0105bki czosnku,<\/span><\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">3 szklanki bulionu warzywnego lub drobiowego,<\/span><\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">\u00bd \u0142y\u017ceczki kminu,<\/span><\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Szczypta chili,<\/span><\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Olej do sma\u017cenia,<\/span><\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">S\u00f3l,<\/span><\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Pieprz,<\/span><\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">1 \u0142y\u017cka posiekanych drobno suszonych pomidor\u00f3w,<\/span><\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">75g jogurtu greckiego lub g\u0119stego jogurtu naturalnego,<\/span><\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">40g sera feta<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"western\" style=\"text-align: justify;\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\"><b>PRZYGOTOWANIE:<\/b><\/span><\/span><\/p>\n<p class=\"western\" style=\"text-align: justify;\" align=\"justify\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Wszystkie warzywa obieramy. Bataty kroimy w plastry grubo\u015bci 5mm, cebul\u0119 w kostk\u0119, a czosnek przeciskamy przez prask\u0119.<\/span><\/span><\/p>\n<p class=\"western\" style=\"text-align: justify;\" align=\"justify\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">W garnku rozgrzewamy 2 \u0142y\u017cki oleju, szklimy cebul\u0119. Pod koniec dodajemy czosnek. Nast\u0119pnie wsypujemy kmin i chili \u2013 sma\u017cymy wszystko razem 1 minut\u0119. Dodajemy pokrojone ziemniaki, sma\u017cymy razem 2-3 minuty. Nast\u0119pnie ca\u0142o\u015b\u0107 zalewamy bulionem. Zup\u0119 zagotowujemy i gotujemy od zagotowania 15-20 minut \u2013 a\u017c ziemniaki zaczn\u0105 si\u0119 rozpada\u0107. Po ugotowaniu zup\u0119 chwilk\u0119 studzimy, a nast\u0119pnie miksujemy j\u0105 blenderem na krem. Doprawiamy sol\u0105 i pieprzem do smaku.<\/span><\/span><\/p>\n<p class=\"western\" style=\"text-align: justify;\" align=\"justify\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Ser feta kruszymy i mieszamy z jogurtem.<\/span><\/span><\/p>\n<p class=\"western\" style=\"text-align: justify;\" align=\"justify\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">Ka\u017cd\u0105 porcj\u0119 zupy podajemy z \u0142y\u017ck\u0105 jogurtu, posypan\u0105 \u0142y\u017ceczk\u0105 suszonych pomidor\u00f3w, opr\u00f3szon\u0105 \u015bwie\u017co mielonym pieprzem.<\/span><\/span><\/p>\n<p class=\"western\" style=\"text-align: justify;\" align=\"justify\"><span style=\"font-family: Times New Roman,serif;\"><span style=\"font-size: medium;\">\u017bycz\u0119 smacznego \ud83d\ude42<br \/>\n<\/span><\/span><\/p>\n<figure id=\"attachment_5088\" aria-describedby=\"caption-attachment-5088\" style=\"width: 3076px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2016\/07\/g\u0142\u00f3wne-23.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5088\" src=\"http:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2016\/07\/g\u0142\u00f3wne-23.jpg\" alt=\"Zupa krem z batat\u00f3w\" width=\"3076\" height=\"4471\" \/><\/a><figcaption id=\"caption-attachment-5088\" class=\"wp-caption-text\">Zupa krem z batat\u00f3w<\/figcaption><\/figure>\n<figure id=\"attachment_5089\" aria-describedby=\"caption-attachment-5089\" style=\"width: 3076px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2016\/07\/g\u0142\u00f3wne-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5089\" src=\"http:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2016\/07\/g\u0142\u00f3wne-4.jpg\" alt=\"Zupa krem z batat\u00f3w\" width=\"3076\" height=\"4496\" \/><\/a><figcaption id=\"caption-attachment-5089\" class=\"wp-caption-text\">Zupa krem z batat\u00f3w<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kolejna propozycja w Maratonie Zup to zupa krem przygotowana ze s\u0142odkich ziemniak\u00f3w. Jak dot\u0105d \u0142\u0105czy\u0142am je jeszcze z kasz\u0105 i robi\u0142am z nich placki. Zupa z batat\u00f3w to m\u00f3j ulubiony spos\u00f3b serwowania s\u0142odkich ziemniak\u00f3w. Zupa jest rozgrzewaj\u0105ca, a tak\u017ce syc\u0105ca. Jej s\u0142odycz prze\u0142amuj\u0119 kwa\u015bny jogurt z fet\u0105. Jest ekspresowa w przygotowaniu. W smaku przypomina troch\u0119 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111,172,57,86,98],"tags":[383,411,480,588,626,654,680],"class_list":["post-5086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bataty","category-ka","category-zagraniczne","category-warzywa","category-zupy","tag-jogurt-naturalny","tag-kmin","tag-maraton-zup","tag-ser-feta","tag-suszone-pomidory","tag-walentynki","tag-zupa-krem"],"_links":{"self":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts\/5086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/comments?post=5086"}],"version-history":[{"count":0,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts\/5086\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/media\/5089"}],"wp:attachment":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/media?parent=5086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/categories?post=5086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/tags?post=5086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}