{"id":31690,"date":"2023-05-09T00:02:46","date_gmt":"2023-05-09T00:02:46","guid":{"rendered":"https:\/\/gotujzcukiereczkiem.pl\/?p=31690"},"modified":"2023-05-09T00:02:46","modified_gmt":"2023-05-09T00:02:46","slug":"kanapki-z-hummusem-i-warzywami","status":"publish","type":"post","link":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/2023\/05\/09\/kanapki-z-hummusem-i-warzywami\/","title":{"rendered":"Kanapki z hummusem i warzywami"},"content":{"rendered":"<p style=\"text-align: justify;\">Kanapki z hummusem i warzywami to jedna z moich ulubionych kolacji. Warzywa kroj\u0119 wcze\u015bniej i chowam do lod\u00f3wki, a wieczorem tylko smaruje pieczywo hummusem i gotowe. Bardzo lubi\u0119 po\u0142\u0105czenie kiszonego og\u00f3rka, papryki i pomidora. \u015awietnie pasuj\u0105 do hummusu. Szybko, pysznie, zdrowo i kolorowo. Polecam!<\/p>\n<figure id=\"attachment_31716\" aria-describedby=\"caption-attachment-31716\" style=\"width: 1698px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31716\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2023\/05\/Kanapki-z-hummusem-i-warzywami-scaled-1-1.jpg\" alt=\"Kanapki z hummusem i warzywami\" width=\"1698\" height=\"2560\" \/><figcaption id=\"caption-attachment-31716\" class=\"wp-caption-text\">Kanapki z hummusem i warzywami<\/figcaption><\/figure>\n<p>To jedna z moich ulubionych kolacji. Szybko, pysznie, zdrowo i kolorowo.<\/p>\n<h3>Kanapki z hummusem i warzywami<\/h3>\n<h3>Sk\u0142adniki (1 porcja):<\/h3>\n<ul>\n<li>2 kromki pieczywa pe\u0142noziarnistego (2*30g),<\/li>\n<li>40g hummusu (4 \u0142y\u017ceczki),<\/li>\n<li>1\/2 papryki (70g),<\/li>\n<li>3 og\u00f3rki kiszone (180g),<\/li>\n<li>1 pomidor (120g)<\/li>\n<\/ul>\n<h3>Przygotowanie:<\/h3>\n<p style=\"text-align: justify;\">Pieczywo smarujemy hummusem. Warzywa kroimy w kostk\u0119 i mieszamy. Podajemy. Smacznego!<\/p>\n<div align=\"center\"><script src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\" async=\"\"><\/script><!-- Gotuj --> <ins class=\"adsbygoogle\" style=\"display: inline-block; width: 336px; height: 280px;\" data-ad-client=\"ca-pub-8912980118656055\" data-ad-slot=\"3925085236\"><\/ins><script>\/\/ <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); \/\/ ]]><\/script><\/div>\n<figure id=\"attachment_31718\" aria-describedby=\"caption-attachment-31718\" style=\"width: 1698px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31718\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2023\/05\/Kanapki-z-hummusem-i-warzywami-1-scaled-1-1.jpg\" alt=\"Kanapki z hummusem i warzywami\" width=\"1698\" height=\"2560\" \/><figcaption id=\"caption-attachment-31718\" class=\"wp-caption-text\">Kanapki z hummusem i warzywami<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\">Je\u015bli przygotujesz kanapki z hummusem i warzywami to konieczne podziel si\u0119 opini\u0105 i zdj\u0119ciem w komentarzu. B\u0119dzie mi bardzo mi\u0142o je\u015bli oznaczysz mnie r\u00f3wnie\u017c na <a href=\"https:\/\/www.facebook.com\/GotujZCukiereczkiem\"><span style=\"text-decoration: underline;\">Facebooku<\/span><\/a> lub <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.instagram.com\/gotuj_z_cukiereczkiem\/\">Instagramie<\/a><\/span>:<\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #008080;\">#GotujZCukiereczkiem<\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Kanapki z hummusem i warzywami to jedna z moich ulubionych kolacji. Warzywa kroj\u0119 wcze\u015bniej i chowam do lod\u00f3wki, a wieczorem tylko smaruje pieczywo hummusem i gotowe. Bardzo lubi\u0119 po\u0142\u0105czenie kiszonego og\u00f3rka, papryki i pomidora. \u015awietnie pasuj\u0105 do hummusu. Szybko, pysznie, zdrowo i kolorowo. Polecam! To jedna z moich ulubionych kolacji. Szybko, pysznie, zdrowo i kolorowo. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[323,353,368,658,659],"class_list":["post-31690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-do-chleba","tag-cukrzyca-ciazowa","tag-fit","tag-hummus","tag-weganskie","tag-wegetarianskie"],"_links":{"self":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts\/31690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/comments?post=31690"}],"version-history":[{"count":0,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts\/31690\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/media\/31716"}],"wp:attachment":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/media?parent=31690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/categories?post=31690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/tags?post=31690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}