{"id":2908,"date":"2015-03-15T21:51:43","date_gmt":"2015-03-15T21:51:43","guid":{"rendered":"http:\/\/gotujzcukiereczkiem.pl\/?p=2908"},"modified":"2015-03-15T21:51:43","modified_gmt":"2015-03-15T21:51:43","slug":"kalafior-po-bolonsku","status":"publish","type":"post","link":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/2015\/03\/15\/kalafior-po-bolonsku\/","title":{"rendered":"Kalafior po bolo\u0144sku"},"content":{"rendered":"<div style=\"text-align: justify;\">Z sosem bolo\u0144skim zazwyczaj robi\u0119 spaghetti, ale ostatnio w jednej z gazet natkn\u0119\u0142am si\u0119 na kalafiora we w\u0142oskim stylu. Ju\u017c po opisie przygotowania potrawy wiedzia\u0142am, \u017ce to mo\u017ce by\u0107 naprawd\u0119 smaczne danie. Nie pomyli\u0142am si\u0119, bo tak przygotowany kalafior naprawd\u0119 mi smakowa\u0142. Gor\u0105co polecam na obiad, wychodz\u0105 spokojnie 3-4 du\u017ce porcje. Danie jest syc\u0105ce, kalafior bardzo fajnie wsp\u00f3\u0142gra z delikatnie pikantnym sosem pomidorowym.<\/div>\n<div style=\"text-align: justify;\">Oczywi\u015bcie, \u017ceby danie by\u0142o bardziej dietetyczne mo\u017cna u\u017cy\u0107 mi\u0119sa z mielonego z indyka, ja niestety za nim nie przepadam \ud83d\ude41<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div><\/div>\n<div class=\"separator\"><a href=\"http:\/\/2.bp.blogspot.com\/-UlHoAIVjn9Q\/Uhpbbp7TfeI\/AAAAAAAADP8\/uZoVdQxO8E8\/s1600\/5.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/2.bp.blogspot.com\/-UlHoAIVjn9Q\/Uhpbbp7TfeI\/AAAAAAAADP8\/uZoVdQxO8E8\/s1600\/5.jpg\" alt=\"\" width=\"640\" height=\"426\" border=\"0\" \/><\/a><\/div>\n<div><\/div>\n<div><span style=\"text-decoration: underline;\"><b>Sk\u0142adniki:<\/b><\/span><\/div>\n<div id=\"receipt_ao_1\">\n<ul class=\"ul4a\">\n<li><span class=\"ingredient\">1 du\u017cy kalafior,<\/span><\/li>\n<li><span class=\"ingredient\">2 marchewki,<\/span><\/li>\n<li><span class=\"ingredient\">500 g mi\u0119sa mielonego,<\/span><\/li>\n<li><span class=\"ingredient\">1 cebula,<\/span><\/li>\n<li><span class=\"ingredient\">2 z\u0105bki czosnku,<\/span><\/li>\n<li><span class=\"ingredient\">2 \u0142y\u017cki oleju,<\/span><\/li>\n<li><span class=\"ingredient\">3 \u0142y\u017cki koncentratu pomidorowego,<\/span><\/li>\n<li><span class=\"ingredient\">2 \u0142y\u017cki ostrego ketchupu<\/span><\/li>\n<li><span class=\"ingredient\">2 puszki pomidor\u00f3w krojonych (800g),<\/span><\/li>\n<li><span class=\"ingredient\">papryka s\u0142odka 1 \u0142y\u017ceczka,<\/span><\/li>\n<li><span class=\"ingredient\">papryka ostra 3\/4 \u0142y\u017ceczki,<\/span><\/li>\n<li><span class=\"ingredient\">s\u00f3l,<\/span><\/li>\n<li><span class=\"ingredient\">pieprz,<\/span><\/li>\n<li><span class=\"ingredient\">natka do dekoracji,<\/span><\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<div style=\"text-align: justify;\"><span style=\"text-decoration: underline;\"><b>Przygotowanie:<\/b><\/span><\/div>\n<div style=\"text-align: justify;\"><b>\u00a0<\/b><\/div>\n<div class=\"article_txt instructions\" style=\"text-align: justify;\">\n<p>Kalafiora dzielimy na r\u00f3\u017cyczki. W garnku zagotowujemy wod\u0119 ze szczypt\u0105 soli, dodajemy kalafiora i gotujemy go do mi\u0119kko\u015bci, oko\u0142o 20 minut. Po ugotowaniu wyjmujemy go na durszlak. Marchewk\u0119 obieramy i kroimy w kostk\u0119. Na patelni rozgrzewamy oliw\u0119 i podsma\u017camy mi\u0119so mielone na rumiano. Kolejno dodajemy koncentrat pomidorowy, mieszamy i chwilk\u0119 sma\u017cymy.<\/p>\n<div align=\"center\"><script src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\" async=\"\"><\/script><!-- Gotuj --> <ins class=\"adsbygoogle\" style=\"display: inline-block; width: 336px; height: 280px;\" data-ad-client=\"ca-pub-8912980118656055\" data-ad-slot=\"3925085236\"><\/ins><script>\/\/ <![CDATA[\n(adsbygoogle = window.adsbygoogle || []).push({});\n\/\/ ]]><\/script><\/div>\n<p>Nast\u0119pnie dodajemy cebul\u0119 i czosnek pokrojone w kostk\u0119, marchewk\u0119, ketchup i ca\u0142o\u015b\u0107 zalewamy pomidorami z puszki. Mi\u0119so z warzywami dusimy pod przykryciem na wolnym ogniu oko\u0142o 25-30 minut a\u017c marchewka zmi\u0119knie i cz\u0119\u015b\u0107 pomidorowego soku wyparuj\u0119, a sos stanie si\u0119 kremowy i g\u0119sty. Je\u017celi sok za szybko odparuj\u0119 to mo\u017cna ca\u0142o\u015b\u0107 podla\u0107 odrobin\u0105 wody. W mi\u0119dzy czasie danie doprawiamy do smaku. Na talerz wyk\u0142adamy ugotowanego kalafiora i polewamy sosem, dekorujemy natk\u0105, \u017cycz\u0119 smacznego \ud83d\ude42<\/p>\n<\/div>\n<div class=\"article_txt instructions\"><\/div>\n<div class=\"separator\"><a href=\"http:\/\/2.bp.blogspot.com\/-aZ3xetypRdQ\/UhpbhqMRIZI\/AAAAAAAADQE\/QwDY_EXQjdM\/s1600\/3%27%27.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/2.bp.blogspot.com\/-aZ3xetypRdQ\/UhpbhqMRIZI\/AAAAAAAADQE\/QwDY_EXQjdM\/s1600\/3%27%27.jpg\" alt=\"\" width=\"640\" height=\"442\" border=\"0\" \/><\/a><\/div>\n<div class=\"article_txt instructions\"><\/div>\n<div><\/div>\n<div class=\"separator\"><a href=\"http:\/\/1.bp.blogspot.com\/-sRwtgYvXsYI\/UhpbnvmqbXI\/AAAAAAAADQM\/xjm8wSRrdWE\/s1600\/6%27%27.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/1.bp.blogspot.com\/-sRwtgYvXsYI\/UhpbnvmqbXI\/AAAAAAAADQM\/xjm8wSRrdWE\/s1600\/6%27%27.jpg\" alt=\"\" width=\"640\" height=\"452\" border=\"0\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Z sosem bolo\u0144skim zazwyczaj robi\u0119 spaghetti, ale ostatnio w jednej z gazet natkn\u0119\u0142am si\u0119 na kalafiora we w\u0142oskim stylu. Ju\u017c po opisie przygotowania potrawy wiedzia\u0142am, \u017ce to mo\u017ce by\u0107 naprawd\u0119 smaczne danie. Nie pomyli\u0142am si\u0119, bo tak przygotowany kalafior naprawd\u0119 mi smakowa\u0142. Gor\u0105co polecam na obiad, wychodz\u0105 spokojnie 3-4 du\u017ce porcje. Danie jest syc\u0105ce, kalafior [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2907,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[155,200,34,216,57,86,88],"tags":[336,416,512],"class_list":["post-2908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kalafior","category-kw","category-miesa","category-mm","category-zagraniczne","category-warzywa","category-wi","tag-danie-jednogarnkowe","tag-koncentrat-pomidorowy","tag-obiad"],"_links":{"self":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts\/2908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2908"}],"version-history":[{"count":0,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts\/2908\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/media\/2907"}],"wp:attachment":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/categories?post=2908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/tags?post=2908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}