{"id":2622,"date":"2015-03-02T21:54:52","date_gmt":"2015-03-02T21:54:52","guid":{"rendered":"http:\/\/gotujzcukiereczkiem.pl\/?p=2622"},"modified":"2015-03-02T21:54:52","modified_gmt":"2015-03-02T21:54:52","slug":"schab-zapiekany-z-ananasem-i-zurawina","status":"publish","type":"post","link":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/2015\/03\/02\/schab-zapiekany-z-ananasem-i-zurawina\/","title":{"rendered":"Schab zapiekany z ananasem i \u017curawin\u0105"},"content":{"rendered":"<div style=\"text-align: justify;\">Dzisiaj zapraszam Was na pyszne mi\u0119sko. Bardzo lubi\u0119 przygotowywa\u0107 takie danie obiadowe, a szczeg\u00f3lnie mi\u0119sa. Jestem zdania, \u017ce cz\u0142owiek na obiad mi\u0119so mie\u0107 musi, mo\u017ce nie codziennie, ale prawie codziennie \ud83d\ude42<br \/>\nWiem ju\u017c, \u017ce mi\u0119sko fajnie komponuj\u0119 si\u0119 z owocami. Tym razem po\u0142\u0105czy\u0142am je z ananasem i \u017curawin\u0105. Ca\u0142o\u015b\u0107 smakuje i wygl\u0105da rewelacyjnie.<\/div>\n<div><\/div>\n<div class=\"separator\"><a href=\"http:\/\/2.bp.blogspot.com\/-PofpirGKr3s\/UT0L6ET-0hI\/AAAAAAAAB_Y\/66WjWmWOY8E\/s1600\/3%27%27.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/2.bp.blogspot.com\/-PofpirGKr3s\/UT0L6ET-0hI\/AAAAAAAAB_Y\/66WjWmWOY8E\/s1600\/3%27%27.jpg\" alt=\"\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div><\/div>\n<div><\/div>\n<div><span style=\"text-decoration: underline;\"><b>Sk\u0142adniki:<\/b><\/span><\/p>\n<div id=\"receipt_ao_1\">\n<ul class=\"ul4a\">\n<li><span class=\"ingredient\">schab bez ko\u015bci 850g,<\/span><\/li>\n<li><span class=\"ingredient\">2 \u0142y\u017cki m\u0105ki,<\/span><\/li>\n<li><span class=\"ingredient\">s\u00f3l,<\/span><\/li>\n<li><span class=\"ingredient\">pieprz<\/span><\/li>\n<li><span class=\"ingredient\">5 plastr\u00f3w ananasa z puszki,<\/span><\/li>\n<li><span class=\"ingredient\">\u017curawina ze s\u0142oika,<\/span><\/li>\n<li><span class=\"ingredient\">w\u00f3dka,<\/span><\/li>\n<li><span class=\"ingredient\">sok z cytryny,<\/span><\/li>\n<li><span class=\"ingredient\">czerwony pieprz,<\/span><\/li>\n<li><span class=\"ingredient\">olej do sma\u017cenia<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div><span style=\"text-decoration: underline;\"><b>Przygotowanie:<\/b><\/span><\/div>\n<div><b>\u00a0<\/b><\/p>\n<div class=\"article_txt instructions\" style=\"text-align: justify;\">Schab kroimy na 5 plastr\u00f3w i rozbijamy go delikatnie za pomoc\u0105 t\u0142uczka najlepiej przez foli\u0119. Nast\u0119pnie ka\u017cdy z plastr\u00f3w nacieramy sol\u0105 i pieprzem i panierujemy w m\u0105ce. Schab podsma\u017camy na rumiano z ka\u017cdej strony na patelni. Plastry ananasa z puszki skrapiamy w\u00f3dk\u0105 i sokiem z cytryny i uk\u0142adamy na schabie. W dziurk\u0119 ananasa wk\u0142adamy odrobin\u0119 \u017curawiny. Ca\u0142o\u015b\u0107 zapiekamy oko\u0142o 10-15 minut w nagrzanym do 180 stopni piekarniku \u2013 a\u017c do zarumienienia ananasa. Podajemy posypane \u015bwie\u017co zmielonym czerwonym pieprzem. \u017bycz\u0119 smacznego \ud83d\ude42<\/div>\n<div class=\"article_txt instructions\"><\/div>\n<\/div>\n<div class=\"separator\"><a href=\"http:\/\/3.bp.blogspot.com\/-fktPngzFAoE\/UT0MI4PyuwI\/AAAAAAAAB_g\/XMG0VvoShmc\/s1600\/4%27%27.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/3.bp.blogspot.com\/-fktPngzFAoE\/UT0MI4PyuwI\/AAAAAAAAB_g\/XMG0VvoShmc\/s1600\/4%27%27.jpg\" alt=\"\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div><\/div>\n<div class=\"separator\"><a href=\"http:\/\/3.bp.blogspot.com\/-xcIAUcbA3wA\/UT0MXuYeaeI\/AAAAAAAAB_o\/3yBVVRbde5c\/s1600\/7%27%27.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/3.bp.blogspot.com\/-xcIAUcbA3wA\/UT0MXuYeaeI\/AAAAAAAAB_o\/3yBVVRbde5c\/s1600\/7%27%27.jpg\" alt=\"\" width=\"640\" height=\"486\" border=\"0\" \/><\/a><\/div>\n<div><\/div>\n<div class=\"separator\"><a href=\"http:\/\/4.bp.blogspot.com\/-c5hwNI2VYAI\/UT0MnplFfmI\/AAAAAAAAB_w\/iQTdRBp7FRM\/s1600\/g%C5%82%C3%B3wne.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/4.bp.blogspot.com\/-c5hwNI2VYAI\/UT0MnplFfmI\/AAAAAAAAB_w\/iQTdRBp7FRM\/s1600\/g%C5%82%C3%B3wne.jpg\" alt=\"\" width=\"640\" height=\"496\" border=\"0\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dzisiaj zapraszam Was na pyszne mi\u0119sko. Bardzo lubi\u0119 przygotowywa\u0107 takie danie obiadowe, a szczeg\u00f3lnie mi\u0119sa. Jestem zdania, \u017ce cz\u0142owiek na obiad mi\u0119so mie\u0107 musi, mo\u017ce nie codziennie, ale prawie codziennie \ud83d\ude42 Wiem ju\u017c, \u017ce mi\u0119sko fajnie komponuj\u0119 si\u0119 z owocami. Tym razem po\u0142\u0105czy\u0142am je z ananasem i \u017curawin\u0105. Ca\u0142o\u015b\u0107 smakuje i wygl\u0105da rewelacyjnie. Sk\u0142adniki: schab [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2621,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104,34,233,86,88],"tags":[512],"class_list":["post-2622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-an","category-miesa","category-schab","category-warzywa","category-wi","tag-obiad"],"_links":{"self":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts\/2622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2622"}],"version-history":[{"count":0,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts\/2622\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/media\/2621"}],"wp:attachment":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/categories?post=2622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/tags?post=2622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}