{"id":2449,"date":"2015-02-17T20:37:06","date_gmt":"2015-02-17T20:37:06","guid":{"rendered":"http:\/\/gotujzcukiereczkiem.pl\/?p=2449"},"modified":"2015-02-17T20:37:06","modified_gmt":"2015-02-17T20:37:06","slug":"salatka-z-fasola-szparagowa-i-brokulem","status":"publish","type":"post","link":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/2015\/02\/17\/salatka-z-fasola-szparagowa-i-brokulem\/","title":{"rendered":"Sa\u0142atka z fasol\u0105 szparagow\u0105 i broku\u0142em"},"content":{"rendered":"<p>Je\u017celi lubicie sa\u0142atki to koniecznie musicie spr\u00f3bowa\u0107 mojej propozycji \ud83d\ude42<br \/>\nSa\u0142atka jest kolorowa, bardzo lekka, po\u0142\u0105czenie \u015bwie\u017cych warzyw z kremowym sosem z jogurtu naturalnego i sosu chili daje naprawd\u0119 pyszny efekt. Idealnie sprawdzi si\u0119 te\u017c jako przek\u0105ska, lekka kolacja czy dodatek do kanapek, a nawet mi\u0119sa.<\/p>\n<div class=\"separator\"><a href=\"http:\/\/1.bp.blogspot.com\/-PfuyW2ABXqg\/UMdgnwghQEI\/AAAAAAAAAac\/RukCbIEZCrY\/s1600\/3.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/1.bp.blogspot.com\/-PfuyW2ABXqg\/UMdgnwghQEI\/AAAAAAAAAac\/RukCbIEZCrY\/s1600\/3.JPG\" alt=\"\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<p><span style=\"text-decoration: underline;\"><strong>Sk\u0142adniki:<\/strong><\/span><\/p>\n<div id=\"receipt_ao_1\">\n<ul class=\"ul4a\">\n<li><span class=\"ingredient\"> 1 broku\u0142,<\/span><\/li>\n<li><span class=\"ingredient\"> 250 g fasoli szparagowej,<\/span><\/li>\n<li><span class=\"ingredient\"> 2 pomidory,<\/span><\/li>\n<li><span class=\"ingredient\"> 200 ml jogurtu naturalnego,<\/span><\/li>\n<li><span class=\"ingredient\"> 2 \u0142y\u017cki s\u0142odkiego sosu chilii<\/span><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"text-decoration: underline;\"><strong>Przygotowanie:<\/strong><\/span><br \/>\n<strong>\u00a0<\/strong><\/p>\n<div class=\"article_txt instructions\">\n<p style=\"text-align: justify;\">Broku\u0142a dzielimy na r\u00f3\u017cyczki, dok\u0142adnie czy\u015bcimy i gotujemy w osolonej wodzie oko\u0142o 5 minut, nast\u0119pnie po ugotowaniu przek\u0142adamy go do zimnej wody, aby sko\u0144czy\u0107 proces gotowania. Fasolk\u0119 obieramy z ko\u0144c\u00f3wek i gotujemy do mi\u0119kko\u015bci w posolonej wodzie. Po ostygni\u0119ciu kroimy je na mniejsze kawa\u0142ki.<\/p>\n<figure id=\"attachment_31251\" aria-describedby=\"caption-attachment-31251\" style=\"width: 1920px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/warzywa\/jak-ugotowac-brokuly\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-31251 size-full\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2023\/04\/Jak-ugotowac-brokuly.jpg\" alt=\"Jak ugotowa\u0107 broku\u0142y?\" width=\"1920\" height=\"2377\" srcset=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2023\/04\/Jak-ugotowac-brokuly.jpg 1920w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2023\/04\/Jak-ugotowac-brokuly-242x300.jpg 242w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2023\/04\/Jak-ugotowac-brokuly-827x1024.jpg 827w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2023\/04\/Jak-ugotowac-brokuly-768x951.jpg 768w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2023\/04\/Jak-ugotowac-brokuly-1241x1536.jpg 1241w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2023\/04\/Jak-ugotowac-brokuly-1654x2048.jpg 1654w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><figcaption id=\"caption-attachment-31251\" class=\"wp-caption-text\">Jak ugotowa\u0107 broku\u0142y?<\/figcaption><\/figure>\n<div align=\"center\"><script src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\" async=\"\"><\/script><!-- Gotuj --> <ins class=\"adsbygoogle\" style=\"display: inline-block; width: 336px; height: 280px;\" data-ad-client=\"ca-pub-8912980118656055\" data-ad-slot=\"3925085236\"><\/ins><script>\/\/ <![CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); \/\/ ]]><\/script><\/div>\n<p>Pomidory sparzamy, obieramy ze sk\u00f3rki i kroimy w kostk\u0119. Wszystkie sk\u0142adniki powinny mie\u0107 jednakow\u0105 wielko\u015b\u0107. Z jogurtu naturalnego i sosu chili przygotowujemy sos, kt\u00f3ry \u0142\u0105czymy z warzywami. Wszystko dok\u0142adnie mieszamy.\u017bycz\u0119 smacznego \ud83d\ude42<\/p>\n<\/div>\n<div class=\"article_txt instructions\"><\/div>\n<div class=\"separator\"><a href=\"http:\/\/4.bp.blogspot.com\/-l4ReaRkOaqg\/UMdg0ogLOpI\/AAAAAAAAAak\/xVG7SEK7jSE\/s1600\/2.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/4.bp.blogspot.com\/-l4ReaRkOaqg\/UMdg0ogLOpI\/AAAAAAAAAak\/xVG7SEK7jSE\/s1600\/2.JPG\" alt=\"\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div class=\"article_txt instructions\"><\/div>\n<div class=\"separator\"><a href=\"http:\/\/3.bp.blogspot.com\/-JwSZsUN0vZk\/UMdg5zJs1CI\/AAAAAAAAAas\/89xhJ1_-8ow\/s1600\/1%27.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/3.bp.blogspot.com\/-JwSZsUN0vZk\/UMdg5zJs1CI\/AAAAAAAAAas\/89xhJ1_-8ow\/s1600\/1%27.JPG\" alt=\"\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n<div class=\"article_txt instructions\"><\/div>\n<div class=\"separator\"><a href=\"http:\/\/3.bp.blogspot.com\/-A6xz3kSlgMM\/UMdg-NdMBUI\/AAAAAAAAAa0\/E5vkhTz5eM0\/s1600\/4%27.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/3.bp.blogspot.com\/-A6xz3kSlgMM\/UMdg-NdMBUI\/AAAAAAAAAa0\/E5vkhTz5eM0\/s1600\/4%27.JPG\" alt=\"\" width=\"640\" height=\"480\" border=\"0\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Je\u017celi lubicie sa\u0142atki to koniecznie musicie spr\u00f3bowa\u0107 mojej propozycji \ud83d\ude42 Sa\u0142atka jest kolorowa, bardzo lekka, po\u0142\u0105czenie \u015bwie\u017cych warzyw z kremowym sosem z jogurtu naturalnego i sosu chili daje naprawd\u0119 pyszny efekt. Idealnie sprawdzi si\u0119 te\u017c jako przek\u0105ska, lekka kolacja czy dodatek do kanapek, a nawet mi\u0119sa. Sk\u0142adniki: 1 broku\u0142, 250 g fasoli szparagowej, 2 pomidory, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[117,141,68,86],"tags":[383],"class_list":["post-2449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brok","category-fsz","category-salatki","category-warzywa","tag-jogurt-naturalny"],"_links":{"self":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts\/2449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2449"}],"version-history":[{"count":0,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts\/2449\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/media\/2448"}],"wp:attachment":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/categories?post=2449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/tags?post=2449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}