{"id":19948,"date":"2021-02-02T00:31:41","date_gmt":"2021-02-02T00:31:41","guid":{"rendered":"https:\/\/gotujzcukiereczkiem.pl\/?p=19948"},"modified":"2021-02-02T00:31:41","modified_gmt":"2021-02-02T00:31:41","slug":"cukrzyca-ciazowa-zestawienie-przepisow","status":"publish","type":"post","link":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/2021\/02\/02\/cukrzyca-ciazowa-zestawienie-przepisow\/","title":{"rendered":"Cukrzyca ci\u0105\u017cowa &#8211; zestawienie przepis\u00f3w"},"content":{"rendered":"<p style=\"text-align: justify;\">Cukrzyca ci\u0105\u017cowa to cz\u0119sty problem kobiet w ci\u0105\u017cy. Sama si\u0119 z ni\u0105 boryka\u0142am i postanowi\u0142am spisa\u0107 przepisy, kt\u00f3re towarzyszy\u0142y mi w diecie w trzecim trymestrze ci\u0105\u017cy. Klikaj\u0105c w poni\u017cszy link:<\/p>\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/tag\/CUKRZYCA-CIAZOWA\/\"><span style=\"color: #99cc00;\"><strong><span style=\"text-decoration: underline;\">CUKRZYCA CI\u0104\u017bOWA<\/span><\/strong><\/span><\/a><\/h2>\n<p style=\"text-align: justify;\">przeniesiecie si\u0119 do zak\u0142adki z przepisami. S\u0105 to przepisy na \u015bniadanie, drugie \u015bniadanie, obiady oraz podwieczorki i kolacje. Dieta ta oparta jest na produktach o niskim <a href=\"https:\/\/diagnosis.pl\/indeks-glikemiczny-tabela-pdf\">indeksie glikemicznym<\/a>.<\/p>\n<p style=\"text-align: justify;\">Przepisy te b\u0119d\u0105 r\u00f3wnie\u017c odpowiednie dla os\u00f3b z cukrzyc\u0105 typu 2 oraz insulinooporno\u015bci\u0105. Poniewa\u017c jestem \u0142asuchem i brakowa\u0142o mi bardzo placuszk\u00f3w, gofr\u00f3w i ciast wi\u0119c takie przepisy te\u017c si\u0119 znalaz\u0142y w moim zestawieniu.<\/p>\n<figure id=\"attachment_20029\" aria-describedby=\"caption-attachment-20029\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/desery\/kokosowy-pudding-chia-z-borowkami\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20029 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2020\/12\/Kokosowy-pudding-chia-z-bor\u00f3wkami-683x1024.jpg\" alt=\"Kokosowy pudding chia z bor\u00f3wkami\" width=\"604\" height=\"906\" \/><\/a><figcaption id=\"caption-attachment-20029\" class=\"wp-caption-text\">Kokosowy pudding chia z bor\u00f3wkami<\/figcaption><\/figure>\n<figure id=\"attachment_20258\" aria-describedby=\"caption-attachment-20258\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/placuszki\/maslankowe-plack\u2026iszowe-z-gruszka\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20258 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2021\/01\/Ma\u015blankowe-placki-orkiszowe-z-gruszk\u0105-683x1024.jpg\" alt=\"Ma\u015blankowe placki orkiszowe z gruszk\u0105\" width=\"604\" height=\"906\" \/><\/a><figcaption id=\"caption-attachment-20258\" class=\"wp-caption-text\">Ma\u015blankowe placki orkiszowe z gruszk\u0105<\/figcaption><\/figure>\n<figure id=\"attachment_17322\" aria-describedby=\"caption-attachment-17322\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/sniadania\/owsianka-z-jogurtem-gruszka-i-orzechami\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17322 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2019\/10\/Owsianka-z-jogurtem-gruszka-i-orzechami-679x1024.jpg\" alt=\"Owsianka z jogurtem, gruszk\u0105 i orzechami\" width=\"604\" height=\"911\" srcset=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2019\/10\/Owsianka-z-jogurtem-gruszka-i-orzechami-679x1024.jpg 679w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2019\/10\/Owsianka-z-jogurtem-gruszka-i-orzechami-199x300.jpg 199w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2019\/10\/Owsianka-z-jogurtem-gruszka-i-orzechami-768x1158.jpg 768w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2019\/10\/Owsianka-z-jogurtem-gruszka-i-orzechami-1019x1536.jpg 1019w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2019\/10\/Owsianka-z-jogurtem-gruszka-i-orzechami-1359x2048.jpg 1359w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2019\/10\/Owsianka-z-jogurtem-gruszka-i-orzechami-scaled.jpg 1698w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/a><figcaption id=\"caption-attachment-17322\" class=\"wp-caption-text\">Owsianka z jogurtem, gruszk\u0105 i orzechami<\/figcaption><\/figure>\n<figure id=\"attachment_22673\" aria-describedby=\"caption-attachment-22673\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/muffinki\/pelnoziarniste-babeczki-z-borowkami\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-22673 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2021\/10\/Pe\u0142noziarniste-babeczki-z-bor\u00f3wkami-679x1024.jpg\" alt=\"Pe\u0142noziarniste babeczki z bor\u00f3wkami\" width=\"604\" height=\"911\" \/><\/a><figcaption id=\"caption-attachment-22673\" class=\"wp-caption-text\">Pe\u0142noziarniste babeczki z bor\u00f3wkami<\/figcaption><\/figure>\n<figure id=\"attachment_20166\" aria-describedby=\"caption-attachment-20166\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/nalesniki\/nalesniki-pelnoziarniste-z-serem\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20166 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2021\/01\/Nale\u015bniki-pe\u0142noziarniste-z-serem-683x1024.jpg\" alt=\"Nale\u015bniki pe\u0142noziarniste z serem\" width=\"604\" height=\"906\" \/><\/a><figcaption id=\"caption-attachment-20166\" class=\"wp-caption-text\">Nale\u015bniki pe\u0142noziarniste z serem<\/figcaption><\/figure>\n<figure id=\"attachment_20660\" aria-describedby=\"caption-attachment-20660\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/ciastka\/pelnoziarnisty-placek-z-owocami\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20660 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2021\/02\/Pe\u0142noziarnisty-placek-z-owocami-683x1024.jpg\" alt=\"Pe\u0142noziarnisty placek z owocami\" width=\"604\" height=\"906\" \/><\/a><figcaption id=\"caption-attachment-20660\" class=\"wp-caption-text\">Pe\u0142noziarnisty placek z 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src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2021\/01\/Domowe-ciasteczka-Digestive-2-679x1024.jpg\" alt=\"Domowe ciasteczka Digestive\" width=\"604\" height=\"911\" \/><\/a><figcaption id=\"caption-attachment-20239\" class=\"wp-caption-text\">Domowe ciasteczka Digestive<\/figcaption><\/figure>\n<figure id=\"attachment_3295\" aria-describedby=\"caption-attachment-3295\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/miesa\/zupa-golabkowa\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3295 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2015\/03\/421-1024x742.jpg\" alt=\"Zupa go\u0142\u0105bkowa\" width=\"604\" height=\"438\" \/><\/a><figcaption id=\"caption-attachment-3295\" class=\"wp-caption-text\">Zupa go\u0142\u0105bkowa<\/figcaption><\/figure>\n<figure id=\"attachment_30597\" aria-describedby=\"caption-attachment-30597\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/salatki\/salatka-z-cieciorka-i-awokado\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-30597 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2023\/03\/Sa\u0142atka-z-cieciork\u0105-awokado-i-fet\u0105-2-679x1024.jpg\" alt=\"Sa\u0142atka z cieciork\u0105, awokado i fet\u0105\" width=\"604\" height=\"911\" \/><\/a><figcaption id=\"caption-attachment-30597\" class=\"wp-caption-text\">Sa\u0142atka z cieciork\u0105, awokado i fet\u0105<\/figcaption><\/figure>\n<figure id=\"attachment_23003\" aria-describedby=\"caption-attachment-23003\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/placuszki\/pieczone-placki-z-cukinii-i-batata\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-23003 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2021\/11\/Pieczone-placki-z-cukinii-i-batata-683x1024.jpg\" alt=\"Pieczone placki z cukinii i batata\" width=\"604\" height=\"906\" \/><\/a><figcaption id=\"caption-attachment-23003\" class=\"wp-caption-text\">Pieczone placki z cukinii i batata<\/figcaption><\/figure>\n<figure id=\"attachment_13410\" aria-describedby=\"caption-attachment-13410\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/salatki\/salatka-z-tunczykiem-i-pomidorkami\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13410 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2018\/11\/Salatka-z-tunczykiem-i-pomidorkami-1024x679.jpg\" alt=\"Sa\u0142atka z tu\u0144czykiem i pomidorkami\" width=\"604\" height=\"401\" srcset=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2018\/11\/Salatka-z-tunczykiem-i-pomidorkami-1024x679.jpg 1024w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2018\/11\/Salatka-z-tunczykiem-i-pomidorkami-300x199.jpg 300w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2018\/11\/Salatka-z-tunczykiem-i-pomidorkami-768x510.jpg 768w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2018\/11\/Salatka-z-tunczykiem-i-pomidorkami-1536x1019.jpg 1536w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2018\/11\/Salatka-z-tunczykiem-i-pomidorkami-2048x1359.jpg 2048w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/a><figcaption id=\"caption-attachment-13410\" class=\"wp-caption-text\">Sa\u0142atka z tu\u0144czykiem i pomidorkami<\/figcaption><\/figure>\n<figure id=\"attachment_20365\" aria-describedby=\"caption-attachment-20365\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/zagraniczne\/pizza-orkiszowa-na-cienkim-spodzie\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20365 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2021\/01\/Pizza-orkiszowa-na-cienkim-spodzie-2-683x1024.jpg\" alt=\"Pizza orkiszowa na cienkim spodzie\" width=\"604\" height=\"906\" \/><\/a><figcaption id=\"caption-attachment-20365\" class=\"wp-caption-text\">Pizza orkiszowa na cienkim spodzie<\/figcaption><\/figure>\n<figure id=\"attachment_13522\" aria-describedby=\"caption-attachment-13522\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/miesa\/fileciki-z-kurczaka-zapiekane-z-warzywami-i-mozzarella\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13522 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2018\/12\/Fileciki-z-kurczaka-zapiekane-z-warzywami-i-mozzarella-679x1024.jpg\" alt=\"Fileciki z kurczaka zapiekane z warzywami i mozzarell\u0105\" width=\"604\" height=\"911\" srcset=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2018\/12\/Fileciki-z-kurczaka-zapiekane-z-warzywami-i-mozzarella-679x1024.jpg 679w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2018\/12\/Fileciki-z-kurczaka-zapiekane-z-warzywami-i-mozzarella-199x300.jpg 199w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2018\/12\/Fileciki-z-kurczaka-zapiekane-z-warzywami-i-mozzarella-768x1158.jpg 768w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2018\/12\/Fileciki-z-kurczaka-zapiekane-z-warzywami-i-mozzarella-1019x1536.jpg 1019w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2018\/12\/Fileciki-z-kurczaka-zapiekane-z-warzywami-i-mozzarella-1359x2048.jpg 1359w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2018\/12\/Fileciki-z-kurczaka-zapiekane-z-warzywami-i-mozzarella-scaled.jpg 1698w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/a><figcaption id=\"caption-attachment-13522\" class=\"wp-caption-text\">Fileciki z kurczaka zapiekane z warzywami i mozzarell\u0105<\/figcaption><\/figure>\n<figure id=\"attachment_4821\" aria-describedby=\"caption-attachment-4821\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/makarony\/muszle-makaronowe-faszerowane-szpinakiem-i-serem-zapieczone-w-sosie-pomidorowym\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4821 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2016\/05\/g\u0142\u00f3wne-37-783x1024.jpg\" alt=\"\" width=\"604\" height=\"790\" \/><\/a><figcaption id=\"caption-attachment-4821\" class=\"wp-caption-text\">Muszle makaronowe faszerowane szpinakiem i serem zapieczone w sosie pomidorowym<\/figcaption><\/figure>\n<figure id=\"attachment_20192\" aria-describedby=\"caption-attachment-20192\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/grzyby\/nalesniki-pelnoz\u2026onymi-pomidorami\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20192 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2021\/01\/Nale\u015bniki-pe\u0142noziarniste-ze-szpinakiem-pieczarkami-i-suszonymi-pomidorami-683x1024.jpg\" alt=\"Nale\u015bniki pe\u0142noziarniste ze szpinakiem, pieczarkami i suszonymi pomidorami\" width=\"604\" height=\"906\" \/><\/a><figcaption id=\"caption-attachment-20192\" class=\"wp-caption-text\">Nale\u015bniki pe\u0142noziarniste ze szpinakiem, pieczarkami i suszonymi pomidorami<\/figcaption><\/figure>\n<figure id=\"attachment_26135\" aria-describedby=\"caption-attachment-26135\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/muffinki\/muffinki-gryczane-z-kokosem-i-rabarbarem\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-26135 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2022\/05\/Muffinki-gryczane-z-kokosem-i-rabarbarem-679x1024.jpg\" alt=\"Muffinki gryczane z kokosem i rabarbarem\" width=\"604\" height=\"911\" \/><\/a><figcaption id=\"caption-attachment-26135\" class=\"wp-caption-text\">Muffinki gryczane z kokosem i rabarbarem<\/figcaption><\/figure>\n<figure id=\"attachment_17107\" aria-describedby=\"caption-attachment-17107\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/sniadania\/omlet-ze-szpinakiem-awokado-i-feta\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17107 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2019\/08\/Omlet-ze-szpinakiem-awokado-i-feta-683x1024.jpg\" alt=\"Omlet ze szpinakiem, awokado i fet\u0105\" width=\"604\" height=\"906\" srcset=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2019\/08\/Omlet-ze-szpinakiem-awokado-i-feta-683x1024.jpg 683w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2019\/08\/Omlet-ze-szpinakiem-awokado-i-feta-200x300.jpg 200w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2019\/08\/Omlet-ze-szpinakiem-awokado-i-feta-768x1152.jpg 768w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2019\/08\/Omlet-ze-szpinakiem-awokado-i-feta-1024x1536.jpg 1024w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2019\/08\/Omlet-ze-szpinakiem-awokado-i-feta-1365x2048.jpg 1365w, https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2019\/08\/Omlet-ze-szpinakiem-awokado-i-feta-scaled.jpg 1707w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/a><figcaption id=\"caption-attachment-17107\" class=\"wp-caption-text\">Omlet ze szpinakiem, awokado i fet\u0105<\/figcaption><\/figure>\n<figure id=\"attachment_20513\" aria-describedby=\"caption-attachment-20513\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/warzywa\/roladki-z-tortil\u2026illowana-cukinia\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20513 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2021\/02\/Roladki-z-tortilli-z-hummusem-awokado-i-grillowan\u0105-cukini\u0105-1-679x1024.jpg\" alt=\"Roladki z tortilli z hummusem, awokado i grillowan\u0105 cukini\u0105\" width=\"604\" height=\"911\" \/><\/a><figcaption id=\"caption-attachment-20513\" class=\"wp-caption-text\">Roladki z tortilli z hummusem, awokado i grillowan\u0105 cukini\u0105<\/figcaption><\/figure>\n<figure id=\"attachment_2862\" aria-describedby=\"caption-attachment-2862\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/do-chleba\/twarozek-z-rzodkiewka-i-dymka\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2862 size-full\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2015\/03\/44.jpg\" alt=\"Twaro\u017cek z rzodkiewk\u0105 i dymk\u0105\" width=\"1024\" height=\"920\" \/><\/a><figcaption id=\"caption-attachment-2862\" class=\"wp-caption-text\">Twaro\u017cek z rzodkiewk\u0105 i dymk\u0105<\/figcaption><\/figure>\n<figure id=\"attachment_20299\" aria-describedby=\"caption-attachment-20299\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/ciasteczka\/gofry-pszenne-pelnoziarniste\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20299 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2021\/01\/Gofry-pszenne-pe\u0142noziarniste-683x1024.jpg\" alt=\"Gofry pszenne pe\u0142noziarniste\" width=\"604\" height=\"906\" \/><\/a><figcaption id=\"caption-attachment-20299\" class=\"wp-caption-text\">Gofry pszenne pe\u0142noziarniste<\/figcaption><\/figure>\n<figure id=\"attachment_20545\" aria-describedby=\"caption-attachment-20545\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/ciastka\/lekki-serniczek-\u2026dzie-z-borowkami\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20545 size-large\" 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owsiane z jab\u0142kiem<\/figcaption><\/figure>\n<figure id=\"attachment_20458\" aria-describedby=\"caption-attachment-20458\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/ciasteczka\/gofry-owsiane\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20458 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2021\/01\/Gofry-owsiane-726x1024.jpg\" alt=\"Gofry owsiane\" width=\"604\" height=\"852\" \/><\/a><figcaption id=\"caption-attachment-20458\" class=\"wp-caption-text\">Gofry owsiane<\/figcaption><\/figure>\n<figure id=\"attachment_20428\" aria-describedby=\"caption-attachment-20428\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/ciastka\/pelnoziarnisty-piernik-bananowy\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20428 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2021\/01\/Pe\u0142noziarnisty-piernik-bananowy-679x1024.jpg\" alt=\"Pe\u0142noziarnisty piernik bananowy\" width=\"604\" height=\"911\" \/><\/a><figcaption id=\"caption-attachment-20428\" class=\"wp-caption-text\">Pe\u0142noziarnisty piernik bananowy<\/figcaption><\/figure>\n<figure id=\"attachment_23097\" aria-describedby=\"caption-attachment-23097\" style=\"width: 604px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/gotujzcukiereczkiem.pl\/ciasteczka\/sniezne-pralinki-kokosowo-owsiane\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-23097 size-large\" src=\"https:\/\/gotujzcukiereczkiem.pl\/wp-content\/uploads\/2021\/11\/\u015anie\u017cne-pralinki-kokosowo-owsiane-683x1024.jpg\" alt=\"\u015anie\u017cne pralinki kokosowo-owsiane\" width=\"604\" height=\"906\" \/><\/a><figcaption id=\"caption-attachment-23097\" class=\"wp-caption-text\">\u015anie\u017cne pralinki kokosowo-owsiane<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Cukrzyca ci\u0105\u017cowa to cz\u0119sty problem kobiet w ci\u0105\u017cy. Sama si\u0119 z ni\u0105 boryka\u0142am i postanowi\u0142am spisa\u0107 przepisy, kt\u00f3re towarzyszy\u0142y mi w diecie w trzecim trymestrze ci\u0105\u017cy. Klikaj\u0105c w poni\u017cszy link: CUKRZYCA CI\u0104\u017bOWA przeniesiecie si\u0119 do zak\u0142adki z przepisami. S\u0105 to przepisy na \u015bniadanie, drugie \u015bniadanie, obiady oraz podwieczorki i kolacje. Dieta ta oparta jest na [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[323,353,552],"class_list":["post-19948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-porady","tag-cukrzyca-ciazowa","tag-fit","tag-porady-2"],"_links":{"self":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts\/19948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/comments?post=19948"}],"version-history":[{"count":0,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/posts\/19948\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/media\/20460"}],"wp:attachment":[{"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/media?parent=19948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/categories?post=19948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gotujzcukiereczkiem.pl\/index.php\/wp-json\/wp\/v2\/tags?post=19948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}